Health & Fitness : Do situps burn fat?
Re: Do situps burn fat?
Any sort of exercise will burn fat to a degree. Sit-ups aren’t particularly fat burning compared to cardio, but they will help some
Re: Do situps burn fat?
Not really, they tone the rectus abdominis ( the 6 pack ) but it does not really burn fat, so you may very well get toned abs but you would not be able to show them off if a few layers of fat are still over it.
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Do situps burn fat?
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