Health & Fitness : Nutritional supplements will kill you - Study
Re: Nutritional supplements will kill you - Study
I do have a death wish, so thank you for the tip.
My password is password
My password is password
Re: Nutritional supplements will kill you - Study
Uh.. oops.
Cheerio.
Cheerio.
Re: Nutritional supplements will kill you - Study
Most of the time, the excess vitamins are peed out. Not the fat based ones like A D and E though.
Re: Nutritional supplements will kill you - Study
I was taking E for a while
Re: Nutritional supplements will kill you - Study
I think it has to be really long term use before it has any bad effect.
Re: Nutritional supplements will kill you - Study
I believe that
Re: Nutritional supplements will kill you - Study
From the same article:
Receiving these nutrients from food is still beneficial and results in a lower risk of death.
The study found that people who consume adequate amounts of vitamin K or magnesium had a lower risk of death from any cause during the study period, compared with those who didn't get adequate levels of these nutrients. In addition, people who consume adequate levels of vitamin A, vitamin K, zinc or copper had a lower risk of death from heart disease, compared with those who didn't get adequate levels of these nutrients.
But when the researchers considered the source of these nutrients — food vs supplements — only nutrients from food were tied to a lower risk of death from any cause or heart disease.
Receiving these nutrients from food is still beneficial and results in a lower risk of death.
Re: Nutritional supplements will kill you - Study
You can choke on those really big vitamin pills!
Nutritional supplements will kill you - Study
Don't take these unless you have a death wish.