Health & Fitness : Okay, i need to start working out
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Re: Okay, i need to start working out
Okay it takes calories to build muscle … the more muscle you build the more calories you burn ,it’s a long process ,with patience you will get what your looking for 👍
Yuk yuk yuk
Yuk yuk yuk
Re: Okay, i need to start working out
Ty
Re: Okay, i need to start working out
YVW 🙂
Yuk yuk yuk
Yuk yuk yuk
Re: Okay, i need to start working out
Thank all of you for the advice. I might post pics as i start gaining muscle, if I'm not to embarrassed.
Re: Okay, i need to start working out
Oh yess
Yuk yuk yuk
Yuk yuk yuk
Re: Okay, i need to start working out
Just go for a jog/run everyday, do some ab workouts and workouts with light dumbbells.
Mephistopheles is just beneath and he's reaching up to grab me.
Mephistopheles is just beneath and he's reaching up to grab me.
Re: Okay, i need to start working out
That works pretty good too !!
Yuk yuk yuk
Yuk yuk yuk
Re: Okay, i need to start working out
Cheerio.