Health & Fitness : Help me sleep

Help me sleep

Sleeping time is beginning..i hope

Re: Help me sleep

how about some tea or warm milk?

Hey Diddler, Diddler….the cat and the fiddler LOL

Re: Help me sleep

Tea would be nice. But im stressed out

Re: Help me sleep

Please tell me you at least paid your taxes.

Hey Diddler, Diddler….the cat and the fiddler LOL

Re: Help me sleep

I filed an extension lol

Re: Help me sleep

lol ay carumba

So is that what you're stressed out over?

Hey Diddler, Diddler….the cat and the fiddler LOL

Re: Help me sleep

no im supposed to be moving soon but my new place isnt going to be ready in time
also my dog is going crazy right now, i dont know why

Re: Help me sleep

If you drink some tea, make sure it's decaf.

A coupla Benadryl tabs may help, too. Also reading for a little while with a dim light on the nightstand.

Apparently, stupid people don't know they're stupid.

Re: Help me sleep

i just had some chocolate. Maybe it'll help lol

Re: Help me sleep

Get some more chocolate, put your feet up, turn on the TV (loud, too), and enjoy yourself.

You're up for the night… caffeine FTW… you can sleep tomorrow.

Apparently, stupid people don't know they're stupid.

Re: Help me sleep

Thats such a great idea
I wish i didnt have to be somewhere at 8am :(

Re: Help me sleep

I just friended you btw lol

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Re: Help me sleep

Yes ☺

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Re: Help me sleep

maybe i just need a booty call lol

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Re: Help me sleep

dammit by booty call guy is with a girl right now

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Re: Help me sleep

nah.

Re: Help me sleep

Try watching TV with the volume down low. Works every time for me, since most of TV is boring shite.




😎

😺 Schrodinger's Cat walks into a bar, and doesn't. 🤨 Let's go, Brandon! 🤨 Try that in a small town.

Re: Help me sleep

Thank you for helping

Re: Help me sleep

No problemo, Bro!




😎

😺 Schrodinger's Cat walks into a bar, and doesn't. 🤨 Let's go, Brandon! 🤨 Try that in a small town.

Re: Help me sleep

Re: Help me sleep

I always sleep with the TV on

Re: Help me sleep

I keep mine on TVLand all night.

Re: Help me sleep

Does it wake you up later?




😎

😺 Schrodinger's Cat walks into a bar, and doesn't. 🤨 Let's go, Brandon! 🤨 Try that in a small town.

Re: Help me sleep

Usually something else does, being too hot or having to go to the bathroom

Re: Help me sleep

I hear you on the going to the bathroom part.




😎

😺 Schrodinger's Cat walks into a bar, and doesn't. 🤨 Let's go, Brandon! 🤨 Try that in a small town.

Re: Help me sleep

Yeah, all lights off except for the glow of the TV with some bland but still enjoyable shit or something I have seen several times. People say the light from the TV keeps you up, but it makes me feel cozy. Being in total darkness and silence keeps me up because my thoughts go wild.
Also, my room needs to be cold, and I need to use a blanket.

Though lately, I have been going through one of my hardcore insomnia phases where nothing really works. It always passes though.

Re: Help me sleep

I feel your pain. I have to push myself to get 4 to 5 hours a night and it's just not enough.
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